Costa Women Blogs

  Thankfully it has been quite a few years ago since I became my own best friend and changed the way I searched outside of myself for acceptance and recognition that made me instantly feel relaxe...

MODERATION…   Today, I want to talk about MODERATION.  I know, I know moderation is so….blah blah.  We hear it all the time from nutritionists, magazines etc.  But on s...

So the nerdy academic in me has a quote for you today:  “If you don´t know which port you´re steering for, no wind is favorable.”  Hmmm…think about that for a...

I am still reading the book Power of a Positve Women.  The bit I just read I found very interesting.  With todays media I feel there is much more pressure on Women too look good and be ̶...

It has been a beautiful summer in Norway. The nature is rich and exuberant here. The intensity and variety of green colors is breath taking. And the weather is very changeable. There are no two days s...

Since my post last week have you thought about how YOU love YOURSELF? Are you choosing to stand out from the herd, to steer yourself in the direction of thriving in life, being responsible for your wo...