Costa Women Blogs

Wine & Cupcakes….   Last Wednesday night I wanted to either drink a bottle of wine or go face first into a chocolate cake…   I messaged my friend – “What do you do...

Boundaries In the past, I have had such a desire to be accepted that my boundaries were fuzzy. I have always found it easy to make friends and people tell me that I am an open, friendly person. These are...

I had planned a short, one day trip. I was looking forward to a new place, eating out, sleeping in a hotel and lounging around. A chain of circumstances deprived me of that day off. It came to nothing....

Hello Renate, lets start with your story of ‘Why Spain?’ why did you here and where you have come from originally?   I am Dutch and after my mother died in the year 2000 by means of euthanasia,...

  Thankfully it has been quite a few years ago since I became my own best friend and changed the way I searched outside of myself for acceptance and recognition that made me instantly feel relaxed...

MODERATION…   Today, I want to talk about MODERATION.  I know, I know moderation is so….blah blah.  We hear it all the time from nutritionists, magazines etc.  But on some...