Costa Women Blogs

We women need to be strong and brave. We have to be strong for our children, families and employers. We need to be strong to prove that we are not weak and uninteresting females, because a woman from...

Arriving via Social Media from Barcelona meet Sonsoles, one of our Spanish members. Fiona talks to Sonsoles about how music and a piano taught her to use her own music to help people as a relationship...

Women from all over the world go through the “change of life” some suffer with tremendous symptoms, other women sail through the process and don´t know its happening.   The Chan...

People come to my meditation classes with an expectation of approaching some kind of mystical space, far away from their complicated and dissatisfying lives. And I sense disappointment when I start a...

Not so long ago I wouldn’t of dared ask anyone this question… never mind asking it in public. What is happening YOU may ask? I discovered the truth about two very important qualities...

SO YOU WANT TO GO ON A CRUISE? Now you are ready to take the next step!    Never been on a cruise or an avid cruise fan – this blog  is for you!   So, to bring you right up to date with the newe...