Costa Women Blogs

Discovering the Joy of Life Were you told as a child not to put your hands in the fire, of course you were we all were, we took it as red that it was dangerous and we’d get burnt. However we are taking...

I feel all the time, even if my mind doesn’t think about it. My body senses constantly the environment, my senses receive signals even if majority of them are ignored by my intelligent mind. The mind chooses...

We have 31 beautiful and inspiring ‘True Awakening Stories’ from my sacred friends all around the world. My question today is has the energy that has created this magnificent experience come...

Be aware of a story. The moment I realize that I am telling myself a story I know that I am not in the here any longer; I am away somewhere in the past or in the future watching an imaginary film. The...

Abusive Spanish bank practices: know your rights The rumours are true: Spanish banks are paying compensation to customers with mortgages. If you are a Spanish property owner you have probably heard about...

Mindfulness is about connecting to the present. My physical body is always present and it is enough if I pay attention to this presence of my body; to what I see and feel and sense just now. The modern...