Costa Women Blogs

Why meditate? What is it good for? What can it give me beyond some minutes of calmness? I can actually relax in various ways not necessarily by sitting still avoiding thinking.   Feeling of calmness a...

Two forthright women – Harriet Harman (British MP) and Gisela Stuart (German-born British MP) – discuss the pros and cons of the UK remaining in or leaving the EU. “Women are bloody good at their job...

I thought I would share this story with people who may be on the same journey or thinking about it.  Maybe this will inspire you or you can relate or just simply give you something to think about...

For years now I have been observing myself experiencing my own awakening and integration… the realisation and coming together of All of My Self.  I have written my book, Your Magnificent Self...

There is a painting of Madame de Pompadour in her boudoir. I wondered about the meaning and provenience of this word. The term derives from French verb to sulk; so from a sulking room, a room to withd...

Over in our Costa Women Almeria group, Jacqui asked the members for their favourite top tip for moving to Spain. Here’s some great ideas http://www.spainbuddy.com/tips-for-living-in-spain/ We al...