Costa Women Blogs

Do you feel you work too much and don´t have enough time for you or your family? Traditionally January has been the month where we start afresh.  It´s a clean slate, a new page in our...

  I wake up in the mornings and remember how grateful IAM for everything in my life, for the breath I breathe, the warmth and joy I feel flowing through my Body Consciousness, and the great company...

Now that the decorations are packed away and Christmas is truly done with, we at Age in Spain are looking forward to the challenges of 2021.   We started 2020 with a new project in partnership with...

Nearly 3 years ago when we moved to southern Spain I would walk past a converted train ticket station in La Cala Del Moral, along the paseo maritímo, where they held monthly art exhibitions and...

Studies prove that writing down specific goals will help some people achieve significantly more in their lives than people who never set goals in the first place.   And if you’ve been following...

Reaching out to Family and Friends during the pandemic For the past year, unable to travel, confined to our homes, we have learned to connect with loved ones through the internet and computer screens....