Costa Women Blogs

The EB international awareness day takes place on the 25th of October   Bringing together organisations from over 112 countries around the world to raise awareness for Epidermolysis bullosa: ...

Sciatica is one of those wonderful medical terms which we now use in everyday conversation to cover a whole host of aches and pains in our back, hips and legs. But, as I’ve spoken about in detail...

           Unnecessary criticism verbal cruelty, sarcasm and malicious gossip demeans the speaker making them less, darkening their aura and encourages a habit to formbut...

Sonja Breuer is a Ayurveda Expert and the owner of ‘Tapas Ayuveda & Yoga Eco Farm’  She is bringing numerous Ayurveda events to Spain so I wanted to find out more about...

A Woman Awakens   Something inside me stirredit has been a long and arduous roadexperiencing the calm, the drive the dark, the light the pain, the lovethe sadness and the peace   And...

If you have pain in the knee or back you probably think something is wrong with your knee or back. In most cases this is probably correct but sometimes the brain gets confused making you think that one...