During the week beginning 13th May, you might have noticed the BBC covered the topic of menopause in great detail on the BBC Breakfast slot. The 5 day feature was a risk-taking project to be fair, but the research team had been well aware that over the recent months each time the subject was talked […]
Menopause: My SuperPower Read More »
4 out of 5 people will experience back pain. Chronic lower back pain is becoming a big problem affecting over 18 million people in the UK preventing many from working. So what is the solution? Lumbar Fusion Surgery? The Backcare Charity states that; “Very few people require back surgery. Such surgery is only essential when
Back Pain – what works? Read More »
I’ve spoken about nerve pain before and how it can make getting a useful answer and route forward really hard. The problems with nerve pain: Identifying it – it often moves around from place to place and changes Finding the root cause – where you feel pain may not be the problem area Treating it
Pain that doesn’t get better Read More »
Chronic Pain patients are far more likely to be women. Women take, on average, 7 – 10 contacts with medical professionals to receive appropriate pain medication (3 for men!) If a woman has any history of depression or other mental illness that time escalates dramatically. Pain becomes chronic after 12 weeks – assuming 1 week
Why pain is different for women Read More »
Carpal Tunnel is a diagnosis that is becoming more and more common. But so few patients get good results from treating it. And then you end up in a situation where the pain goes on and on . . . . And painkillers can’t treat it. And operations can make it worse. And it’s often
Carpal Tunnel – Avoiding Surgery and pain Read More »
Bodyworks Clinic have launched a new podcast talking about Healthcare on the Costa del Sol and we need your questions about every topic of healthcare! Over the last 15 (!) years we have noticed how hard it can be to find honest, reputable advice about healthcare. Especially as, when you need it you are obviously not
We need your help! Read More »
Welcome to the Women Wellness Guide As the year draws to an end I believe it a good time for changes and look at your homelife, associates, friends and business and see what you can do better. There are so many things to look forward to next year and I am particularly excited about the
Hot Flushes & Changes Read More »
Energy wise, it’s been a ‘full on’ few months of late summer/autumn and especially the last few weeks… energies, vibrating high and flowing through my Body Consciousness (Body,Mind,Spirit). Higher than ever, light charging in to vamp up my electromagnetic system… integrating… preparing me for my rebirth. Can my physical body take much more?
All is Well… YOU are preparing for YOUR Rebirth Read More »
Written by Julia Merrill Life can be challenging for busy women who have to juggle family and professional demands. Often, there may seem like there is no room or time to incorporate personal needs, such as fitness and a healthy, balanced diet. Although neglecting one’s needs may provide for short-term gains, women run the risk of
Tips On How Women Can Achieve a Balanced and Stress-Free Life Read More »
I always knew that I would live two incarnations in this lifetime… how this would happen remained unknown for a long time. Even though the Human part of me was waking up to the bigger picture, it was many years later, my consciousness slowly expanding that I understood the magnitude of possibilities that are
Choosing to Awaken & Ascend the Human Experience this Lifetime. Read More »
