Health

We need your help!

Bodyworks Clinic have launched a new podcast talking about Healthcare on the Costa del Sol and we need your questions about every topic of healthcare!  Over the last 15 (!) years we have noticed how hard it can be to find honest, reputable advice about healthcare. Especially as, when you need it you are obviously not

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Hot Flushes & Changes

Welcome to the Women Wellness Guide As the year draws to an end I believe it a good time for changes and look at your homelife, associates, friends and business and see what you can do better. There are so many things to look forward to next year and I am particularly excited about the

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All is Well… YOU are preparing for YOUR Rebirth

  Energy wise, it’s been a ‘full on’ few months of late summer/autumn and especially the last few weeks… energies, vibrating high and flowing through my Body Consciousness (Body,Mind,Spirit). Higher than ever, light charging in to vamp up my electromagnetic system… integrating… preparing me for my rebirth.   Can my physical body take much more?

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Tips On How Women Can Achieve a Balanced and Stress-Free Life

Written by Julia Merrill   Life can be challenging for busy women who have to juggle family and professional demands. Often, there may seem like there is no room or time to incorporate personal needs, such as fitness and a healthy, balanced diet. Although neglecting one’s needs may provide for short-term gains, women run the risk of

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The Importance of Detaching & Releasing Old Human Roles…

  We talk about releasing old programmes, patterns, beliefs and fears but what about the old roles we’ve played, become attached to and built our identity upon?   Baby, Daughter, Toddler, Explorer, Child, Playmate, Teenager, Rebel, Student, Young Adult, Beauty, Independent, Girlfriend, Employee, Imagineer, Middle Aged, Carer, Wife, Mother, Dependent, Teacher, Employer, Retiree, Wise Owl,

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Farewell to summer

Welcome to the Women Wellness Guide This end of month blog we talk about stress and how women can prepare for it as the season changes. Natural Progesterone Cream ProgesterAll is helping women all over the world with hormone imbalance related symptoms. Natural relief is what women want and an easy to use a cream

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