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On Mindfulness

I quite often miss from my sight what is here, in front of my nose. I leave the present to automatic trained behaviours and pay attention only to everything that is not here. It seems that I live many lives at the same time. For example while I brush my teeth, my body takes care

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On Mindfulness

A feeling is energy. Energy is not good or bad. Only how we use it can be good or bad. Feeling of anger is not bad, only acting violently and cruelly on it is bad. We confuse a feeling with an action it may provoke. This misunderstanding makes us afraid of our own feelings so

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What is Happening to Earth and Humankind NOW and Naturally raising our vibration…

The light emanating from the centre of our galaxy continues to accelerate and expand the consciousness of Humankind on Earth and naturally raise our vibration. We are all feeling the pressure as the light energies bombard our physical body and mind with new codes and frequencies, to upgrade and detox Humankind to our most natural and Divine, Crystalline self. We are all

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On Mindfulness

I feel all the time, even if my mind doesn’t think about it. My body senses constantly the environment, my senses receive signals even if majority of them are ignored by my intelligent mind. The mind chooses those signals that for some reason are important to it and ignores others. Why some are important and

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