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Why meditate? What is it good for? What can it give me beyond some minutes of calmness? I can actually relax in various ways not necessarily by sitting still avoiding thinking.   Feeling of calmness and fascinating state of non-thinking are only by-products of meditation. The only aim of meditation is to be present with […]

Two forthright women – Harriet Harman (British MP) and Gisela Stuart (German-born British MP) – discuss the pros and cons of the UK remaining in or leaving the EU. “Women are bloody good at their jobs by the time they´re 60.” – HH “Look at unemployment in Spain…the EU is no paragon.” – GS Woman´s

For years now I have been observing myself experiencing my own awakening and integration… the realisation and coming together of All of My Self.  I have written my book, Your Magnificent Self… A Journey to Freedom and created a five week MasterCreator Class (locally and online) to share with others this grand and magical natural happening. Our awakening and

There is a painting of Madame de Pompadour in her boudoir. I wondered about the meaning and provenience of this word. The term derives from French verb to sulk; so from a sulking room, a room to withdraw it became a woman’s private room. The mentioned picture is an incarnation of luxury: truly royal wealth

Over in our Costa Women Almeria group, Jacqui asked the members for their favourite top tip for moving to Spain. Here’s some great ideas http://www.spainbuddy.com/tips-for-living-in-spain/ We all have a favourite – what’s yours and which new ones would you add? 

My story…so far! I started with Age Care about 18 months ago, and loved every rewarding moment!   At the moment I drive my inland clients/guests to see their friends at the Baptist Church on Tuesdays….and this will not stop.  My Thursday Age Care coffee mornings will be in addition to, and not instead of

I quite often miss from my sight what is here, in front of my nose. I leave the present to automatic trained behaviours and pay attention only to everything that is not here. It seems that I live many lives at the same time. For example while I brush my teeth, my body takes care

A feeling is energy. Energy is not good or bad. Only how we use it can be good or bad. Feeling of anger is not bad, only acting violently and cruelly on it is bad. We confuse a feeling with an action it may provoke. This misunderstanding makes us afraid of our own feelings so

http://andaluciaexplorer.blogspot.com.es/2016/02/renaissance-baeza-charming-unesco-city.html

The light emanating from the centre of our galaxy continues to accelerate and expand the consciousness of Humankind on Earth and naturally raise our vibration. We are all feeling the pressure as the light energies bombard our physical body and mind with new codes and frequencies, to upgrade and detox Humankind to our most natural and Divine, Crystalline self. We are all