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Discovering the Joy of Life Were you told as a child not to put your hands in the fire, of course you were we all were, we took it as red that it was dangerous and we’d get burnt. However we are taking that knowledge on ‘face value’ having not experienced it for ourselves. What […]

I feel all the time, even if my mind doesn’t think about it. My body senses constantly the environment, my senses receive signals even if majority of them are ignored by my intelligent mind. The mind chooses those signals that for some reason are important to it and ignores others. Why some are important and

We have 31 beautiful and inspiring ‘True Awakening Stories’ from my sacred friends all around the world. My question today is has the energy that has created this magnificent experience come to its end? Or are there more sacred friends out there who would like to join our writing challenge and create a free e-book to share and

Be aware of a story. The moment I realize that I am telling myself a story I know that I am not in the here any longer; I am away somewhere in the past or in the future watching an imaginary film. The moment I am aware of that I can choose: shall I stay

Abusive Spanish bank practices: know your rights The rumours are true: Spanish banks are paying compensation to customers with mortgages. If you are a Spanish property owner you have probably heard about so-called “cláusulas suelo” (interest rate floor clauses) written into mortgage contracts with many Spanish banks, mainly between the years 2000 and 2009. These

Mindfulness is about connecting to the present. My physical body is always present and it is enough if I pay attention to this presence of my body; to what I see and feel and sense just now. The modern person is quite often disconnected from the body, being glued to a virtual life of imagination

A big thank you to all my sacred friends who have written and are due to write and publish their intimate journey Awakening to who you truly are during February/March. I would love to publish the ‘free e-book’ with 33 friends so this does leave space for a few more sacred friends to join this writing challenge.

When I feel fear, anger, resentment or any other so called “negative” feeling I will do anything to escape these feelings. I will immediately manage them with thinking, telling stories about them, sometimes even blaming others or acting violently and automatically to avoid them. I will do anything not to feel them. Somewhere in my

The now is original and unique. It has never happened before. I come to the now with a luggage of experiences and behaviours that I acquired in the past. I interpret what is in the here accordingly to what had happened to me earlier, sometimes decades ago. I filter the present moment through my old

Many of you will know what I am getting at here. 29 February is a day when tradition states that women can propose to their partners. (Of course these days we can do it any day of the year and in any year!)You may not know however that the partner was supposed to buy the