What is stopping you from having the dream life??…..lack of confidence, self-worth, self-belief, old and debilitating thoughts from the past….whatever it is…..make a change today, take a step into the unknown and revel in the excitement and thrill of the possibilities that present themselves!!
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Tis the season to be jolly….and also very stressed!
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If you’re feeling irritable, rushed, resentful, lonely, or overwhelmed, keep these strategies in mind to help boost your happiness: 1. Get enough sleep. Sleep deprivation…