Feeling the urge to do something? How to get control back.
An urge is a desire to do or not do something. It appears in our body as feeling. We have genuine bodily urges to sleep, eat, drink water, move, procreate and go to the ladies! We also have urges to do or not do something that feel genuine but are not. Urges are driven by …
Feeling the urge to do something? How to get control back. Read More »