Costa Women Meet Michele Schalin
Formerly in Valencia with a plan to return is Michele Schalin. On her book tour she has been bringing her mindful metamorphosis to the world. Read her story.
Formerly in Valencia with a plan to return is Michele Schalin. On her book tour she has been bringing her mindful metamorphosis to the world. Read her story.
Being sick and tired of her old life was one reason for Dr. Lindsay Foreman’s move to Granada. She learnt through her doctorate to navigate the ups and downs of pursuing goals and teaches you how to too. Read her story.
A lover of golf and helping people on their grief journey fills the days for Joan Trench. She believes that our response is the potential for our growth and freedom. Read her story.
Working in a grief therapy, people often tell me that they don’t think they will ever get over the loss of their loved ones. Others ask me if they will ever learn to cope?
It’s been a transitional process and sometimes hard to admit that some of my storm had been created in my mind despite the external circumstances of disempowering leadership, the pandemic.
Many of us struggle with self image and what we believe we ‘should’ look like. What do you do if your genes give you something which means people say you are ’90 degrees from normal’? Natalie Jones shares her journey with Ehlers Danlos Syndrome. Read her story
With a mission to help women “embrace the menopause not fear it”, meet Lynne Parkin. With a love of all things ‘Gone with the Wind’ Read her story.
What is needed to live a balanced, healthy life? In this fast-paced world in which we live, is such a thing even possible to achieve on a consistent basis?
Enjoying the benefits of being sober, meet Isabel van Zuilen who decided that giving up alcohol was for her a smart move.
Meet Dr. Samantha Torres, a Psychotherapist specialising in Cognitive Behavioural Therapy (CBT) and a UK registered Mental Health Nurse.