Author name: Karen Mallinson

The secret to living a balanced, healthy life.

Health, Spirituality / Karen Mallinson / 25 February 2022

What is needed to live a balanced, healthy life? In this fast-paced world in which we live, is such a thing even possible to achieve on a consistent basis?

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How to keep your cool this Summer.

Health / Karen Mallinson / 5 August 2021

Are you wondering how to keep your cool this Summer? ⁠The ancient science of Ayurveda provides practical tools and tips to stay cool during the summer months.

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Author name: Karen Mallinson

The secret to living a balanced, healthy life.￼

How to keep your cool this Summer.

The secret to living a balanced, healthy life.