Author name: Lily Trainor

  There are two ways to look at every situation in life. I choose to focus on the brighter side of things, instead of the negative. I accessorize myself with a cheerful smile rather than a critical eye. When I look at others, I try to see them the way they hope to be seen. […]

  The only person I can control is me. I let go of my tendency to try to control the opinions and decisions of others.   Just as I expect to have the right to express my own opinion, I must accept the fact that others may disagree with me from time to time.  

                                                                    Giving to others has benefits from improving my self-image to creating a better world. I feel good about myself when I

Just to let my beautiful ladies know that my book is launched and can be purchased through Amazon and other book stores. A brief synopsis of the book:-An Introduction to The Love Revolution Love Life, Not Strife The inspirational teachings of wellbeing therapist Lily Trainor Personal Life Coach Extraordinary A remarkable small book with a

Decision-making can be stressful. The stress is worse when you try to make decisions based on what everyone else wants you to do. The best kinds of decisions are the ones that you make that lead you to the happiness and success you deserve!   Input from your family and friends can be vital to