Costa Women Blogs

Knee Pain – it seems so simple but it can quickly become so confusing! Getting good advice based on the latest research can be tricky!  Still got questions – attend our FREE seminar o...

Kathryn Eade is an expert in mindset and resilience, and helps to inspire a different way of thinking.  She is the founder of Up+thrive and is motivated by seeing people thrive out of their comfo...

If you’re looking to rent long term in Spain, it can be difficult to know where to start. From finding a house to all the paperwork in between, it’s useful to know the ins and outs. Lookin...

AFO certificate Do I need an AFO an explanation: what is the AFO certificate? is a very common question that keeps coming up when I show clients properties or list properties for sale. If the pro...

During the week beginning  13th May, you might have noticed the BBC covered the topic of menopause in great detail on the BBC Breakfast slot. The 5 day feature was a risk-taking project to be fai...

Meet Angèle Cristina, Life and Biz Coach, Online Visibility Rockstar and Public Speaker at Wondrous Online Women with a little bit of pink thrown in! Angèle Cristina...