Costa Women Blogs

  Can you believe its nearly September 2018? How time is racing by and certainly changing… life is becoming unpredictable and extreme… have you noticed?   All our old predict...

This week I chatted to Jill Leonard who started ‘Local Fire & Weather Watch’ on Facebook in 2012 after the fires which devastated parts of the Costa del Sol.  The...

We all, at some point in time, tend to procrastinate, don’t we? We’re full of great ideas, write them down, get excited and then more often than not never follow through! I wonder why...

  Before YOU read further, take a good look at this picture, feel into it… remember, everything is energy and allow yourself to imagine opening it, walking through the door and experiencin...

This week we talk to Michele who is President HELP VEGA BAJA a charity registered with the Valencian Authority as a Volunteer Organisation.  We chat about volunteering in Spain, loneliness and co...

Women Wellness Guide – August 2018 The Mystery of Menopause Many women have difficulty with life in general when they reach menopause age, but some women start to feel symptoms at peri-menopaus...