Costa Women Blogs

Women Wellness - Immune System
The Immune system is very complexed and variable. This is something we need to learn about for optium health. A few things we should consider are that the food we eat is grown in soil that is depleted...
Are you committed to professional development and networking?
One of the most important investments you can make in your business is training, development and networking. By attending regular training courses you will get new ideas, skills and perspectives, which...
On Mindfulness
What is a difference between wanting a pair of Louboutin’s red-soled shoes and wanting to help a suffering person? What is a difference between wanting to climb Kilimanjaro and wanting to walk Camino...
20 Free Apps to move around Spain
Recently I was reading a FB post related to the use of specific apps and came to me the idea of writing this blog.   Using virtual tools is a time and money-saver, it promotes business organization,...
Expat Mums - which Mother's Day to celebrate?
Mother’s Day in the UK is a distant memory, but we still have it to look forward to here in Spain! This year it’s on Sunday 7th May and so don’t be surprised if your kids come home from...
On Mindfulness
Spring is in the air. Love is in the air-this beautiful, fascinating and confusing something. So how about it, Love-I mean. Let’s have a closer look at it, let’s poke it a little.   I...
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