Costa Women Blogs

Are you living in Spain? Or Planning to move over here?   If this is the case, this bit of info about the NIE, might interest you…     What’s the NIE?   The NIE stands...

I feel sorry for “the feelings”. I am sorry for the way they are treated or rather mistreated. They are diminished, ridiculed and disrespected; they can be both dismissed and glorified. And...

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Journey of a Clean 9 What is a Clean 9?Many of you may have heard about the ‘Clean 9’ but are maybe not sure what it is? This cleanse for your body follows a structured daily programme, designed...

What is SEO? Here’s my attempt at a jargon free technical definition: SEO stands for “Search Engine Optimisation”. It is the process of getting traffic to your website for ”free”,...

Many elderly people do not get the care they need, leaving many being left to struggle and cope alone. There has been alot of social activity recently in the UK and Spain about Nursing Home care for the...