Costa Women Blogs

How to accept myself for Who IAM?   IAM sure you have asked yourself this question, just like I have. I remember being in my late teens when I first began thinking about it. I would ponder on the...

Our world is a world of invention, changing trends, wars and wealth and poverty.  I believe that how you choose to live this wonderful gift of life is up to you. Now I’ll just give a quick warning...

“I wish I could stop thinking “is a thought that probably pops up on everybody’s mind from time to time. Thinking in such cases instead of bringing a solution and help, has accelerated...

We are all used to pushing everything away that we don’t like, scare us, are negative and don’t feel good… everything that causes us to suffer and struggle. However, there comes a time...

It’s been a little over a year since my last entry, announcing our intent to move to Spain. Since then, there has been a flurry of activity.   We made our first exploratory trip to Spain in...

Dry Skin and estrogen dominance Women suffer with dry skin at certain times of their lives, but around the hormonal imbalance time of life our skin becomes more susceptible to environmnent changes and...