Costa Women Blogs

I Talk about the Fear of Death... Because I Love You
I spiralled down into a vacuum of misery and all I could do was retreat to a quiet place to feel into this strange attack on my normal happy being. I felt cold and powerless and everything in life seemed...
On Mindfulness
I don’t like making mistakes. But who does? I know that mistakes are important for me learning, developing and growing. I know that I can’t avoid them. They belong to life. I try to pacify...
Change is Happening... Are YOU Allowing Yourself to Change Too?
Not so unlike the ‘mass’ of British folk who voted to leave the choking ties of Europe and forge their own path into the unknown in search of freedom… The ‘mass’ of North...
Tips....For a better sleep part 2....
* Sleeping Environment   You can think of the ideal sleeping environment as cave-like.   *Quiet *Cool *Dark *and comfortable (ok, I don’t know how comfortable a cave would be.  But...
Introducing Mundo Mania – A world of fun for everyone!
Introducing Mundo Mania – A world of fun for everyone!   Mundo Mania is under construction in Cancelada, Estepona. Due to open on Saturday 3rd December, this will be the biggest family...
What your Self Image says about you (or not)
My reality was shaken when I was in Auroville in the south of India last November! For many years (even decades) I created this special self-image called Claudia Roth, a successful global business leader...
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