Costa Women Blogs

My husband and I made the decision to leave the US about 2 months ago now. We each went straight into research mode after that. He is a software developer (read: professional nerd), so his tack was to...

New Year resolutions are about changing and improving my-self, about creating another, a better version of my-self. But do I really know who I am. How much of this “I” is a posture, a programme that h...

As usual at this time of the year, we are all full of plans, goals and dreams about what the coming year will bring.  I meet a lot of people who feel as if they’re adrift in the world.  They wor...

Meditation is about being present. It sounds very simple. But there is a part of me which doesn’t like what is in the present. The critical/thinking mind is never satisfied with what’s here. It wants:...

IAM left wondering why I feel so targeted and unwelcome in a particular Environment, so as usual I retreat and take some quiet me-time to feel into this feeling. The feeling goes very deep but I can&#...

In 2015, Costa Women celebrated our 5th year. We were excited to welcome the arrival of 1027 new members to our community of 4382 Women across Spain (or Women looking to relocate here). It was a busy...