Costa Women Blogs

What positive thinking has to do with negative feelings? Can I change a negative feeling by thinking positively? Well, it is a little like trying to refurbish a room by working on its snapshot on computer....

A recent article in Vogue magazine talked about ” The new generation grandma” and it made me think about my own status as a new -gen grandma. or should I say glam-ma. (tongue in cheek) Let me say: new...

I don’t know about you ladies, but whenever I know I’m on a mission, I’m functioning better. More focused, more direct, and more efficient. This is why I decided to take upon myself a mission: To free...

There are times in our life when we would like to stop thinking; to stop continuous, exhausting analysis of a particular, painful problem. But the mind won’t do that, won’t stop. We hear that meditation...

  1. CASARES CASTLE: at the top of steep and narrow streets, where it contemplates the Serranía. Simply spectacular! It is located in the highest part of town and is a magnificent viewpoint to enjoy the...

 Meditation is about non-thinking. It is a state of being in which you don’t pay any attention to thoughts. It means that you don’t change one set of thoughts (negative one) for another set of thoughts...