Costa Women Blogs

On Mindfulness
 Meditation is about non-thinking. It is a state of being in which you don’t pay any attention to thoughts. It means that you don’t change one set of thoughts (negative one) for another set of thoughts...
What to do when your life seems to be in crisis...
Blue Full Moon An extra chance to put yourself in the light… dance with joy and giggle in delight… no excuses just do it NOW… even imagine or pretend… Barbara Franken… Master Creator… Inspiring New E...
What to do if you're arrested in Spain
Hopefully this isn’t information that any of us will ever need… but you never know! Click HERE for the full article Elle xx
10 Things to see and do in Benalmadena
1. PALOMA PARK: Wide green area of the town and one of the most beautiful parks in the Costa del Sol. Has more than 200,000 meters of green area and has an artificial lake, parks for the kids, trails,...
My Review... 30 Day Blogging Challenge...
  My roller coaster ride is coming to a stand still… My whole being has been shaken up, old habits and styles have been relieved of duty and in place are new amazing practices that are bringing cl...
On Mindfulness
I am therefore I think. Being comes first, thinking thereafter. Without my bodily existance, my physical presence I wouldn’t be able to perform thinking and all the other functions of a human being....
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