Costa Women Blogs

Hi Everyone Well, the time had to come when I ventured into the world of Blogging!  This is my first attempt so apologies if it’s not up to scratch.   In my experience of living in Spain over the...

We’re on the point of spending upwards of 2000€ to tweak 10 year old son’s teeth back into shape. Don’t ask me why he’s missing a tooth – totally missing, you understand,...

Have you ever seen or participated in doing the Tango?  If you have, you will know that it is one of the most beautiful dances ever.  It is sensuous, graceful, harmonious, intricate, physical, calculated...

It’s February and with Valentine’s Day just around the corner – love is in the air. But is it possible to live happily ever after, or is that just a fairy tale? For me the answer is a very definite...

Thoughts change brain chemistry. Our thoughts affect our neurotransmitters on a daily basis. For example, if we walk past an aggressive barking dog, we think “threat”, and the brain releases norepinephrine....