Costa Women Blogs

physical spiritual and mental wellbeing is the answer for women breadwinners This weekend I went for a twilight spa with my best girlfriends at Aqua Sana atCentre Parcs.  So much organising needed to be...

On a Personal Note:   Gratitude is everything.  I am always pleasantly surprised as to how far a grateful heart can go, and there is always a sense of awe in watching how much generosity is actually going...

As expats we have probably done our fair share of reinvention – living in a completely new country, surrounded by new sights, sounds and smells, new language(s), culture and even food that can bring about...

This year has not been the best for me, especially not since the latter part of the year, but still life goes on and we deal with everything that falls in our path the best way we know how. This year I...

When Kermit sang “It’s not easy being green,” Brussels sprouts the world over identified with his predicament. Because sprouts, like frogs, have had a bad rap. They are the most unappreciated food crop...

Take the Stress Out of the Holidays With Y-age Aeon! The holidays are wonderful, but can also be hectic. It can be so easy to get wrapped up with all the decorating, family visits, gift shopping, hosting...