Costa Women Blogs

Well ladies after a long break from my normal field of work and a change of carrier that was not ideal to say the list. One has to try new things to be able to expand knowledge. I am going to be back in...

What a closing to 2012, uh?  First it was the end of the world on December 21st (Whew!)…then, it was the Fiscal Cliff by December 31st (another Whew!) And in between all this madness, smart shoppers took...

Number 13 may be unlucky for some, but it’s fortuitous for the Costa del Sol.   Starting a year which can only get better, reports of rich Russians shopping for luxury products and property were a great...

It’s January, the month of broken resolutions. Why do we do it? Why, every January 1st do we decide that this year is the year that we will finally achieve our weight loss goals and become the person we...

I’ve been meaning to write this blog post for a week or so but I wasn’t sure where I wanted to publish it. I did know, however, that I had to publish it, if it was to do me any good at all....

Stress produces harmful free radicals and other bio-chemicals that can damage our tissues and DNA. Recent research shows that chronic stress reduces levels of DHEA, a powerful hormone directly connected...