Costa Women Blogs

I would like to introduce you to a fantastic method for improving your sleep quality! A natural alternative to pills and drugs with Silent nIghts MD. Your sleep might become deeper and longer, which is...

Over the millennia of recorded human history we have countless examples of beings who may have been ill, suffering, in chains, or suppressed in some other way, and yet their spirit was never conquered...

Hello lovely Costa Women, I was shown so much support and encouragement here earlier this year, when I launched my plans for a new book about ‘Success in Spain’.  Clearly the need to tell the...

We often fall in love with a projection, which simply means that we aren’t properly aware of who the other person really is … and what we love is not necessarily who they really are. But we...

Sue and Peter Doran, with their daughter Justine, moved to Spain 9 years ago for a quieter life.  They wanted to share more time together as a family.  However, 6 weeks before the move from Lincolnshire,...

Rheumatoid arthritis (RA) is a condition characterized by the fact that the immune cells, or lymphocytes, promote inflammation of the joints. The exact causes are still unknown and this chronic disease...