Costa Women Blogs

  What a year this has been… AND it all began with my Dad deciding to leave this world on my birthday January 22. I was dealing with this very abrupt physical separation as best I could, and...

‘Build the bridge and the river will appear’ is the theme of Rita Matias life.  In our latest Costa Women ‘make it happen’ interview we talk Aura readings, Treasure maps and...

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  Most mornings I spend my waking moments breathing in the new day, being grateful for everything I have and embracing all my feelings and Human concerns that may come up. This allows me to relax...

How do you deal with strong emotions? When we learn to process our emotions better we will be much happier and peaceful in our lives. Join me Saturday, November 21st where I will talking more about handling...

So 2020 has been…interesting!    From a career point of view it has been bittersweet for most people – furloughs, redundancies and reduced customer spending have brought us financial...