Costa Women Blogs

This week, we ran a free webinar about ‘Life in Spain’ and were joined by various Costa Women Sponsors, Experts and friends to talking about living in Spain.  During the first 30...

In 2015 additional training and equipment meant that I was able to introduce our new Headache and Migraine Clinic service which has expanded ever since. New team members and upgraded technology...

The NEED to be Liked You are a kind person, that’s great,but when do you become a people pleaser?The difference between being nice and being a people pleaser IS:THE NEED TO BE LIKED. Why do you need...

Have you had crazy, destructive behavior in the past when you were trying to be productive and successful?? Me too! I was interviewed by Hazel Everad, a Career Coach in Valencia and we talked about...

When you choose to have a cosmetic procedure it is easy to forget that before you reach the beautiful “after” picture you have to undergo surgery. And all surgery, regardless of its aim, causes...

The biggest bird I ever met was a condor, it flew past me at only a few meters, And I’m not kidding. I’ll tell you all about it later on. Next to the condor, the largest birds I know are griffon...