Costa Women Blogs

If you are a paper addict like me, you will be excited to hear that our third Costa Women Planner is ready for 2021.     The 2021 Planner will help you to take the seeds you sowed in 20...

      The more you sense the turmoil, confusion and conflict surfacing around you and within you, the more you will sense the presence of the dragon… your own dragon and Gaia&rs...

Science proves having fearful, anxious thoughts can actually suppresses your immune system. Learn how to have more control over your thoughts for your well being!

Adapted from the APS Tip Sheet  The ever-changing landscape of the COVID-19 pandemic has resulted in many people experiencing heightened levels of anxiety, increased depression and concern t...

  Awakening to Realise YOU are Spirit too…   It is 2020 and IAM in celebration mode as I sense more and more people awakening to realise the Human Game we are all playing in… u...

In a recent newsletter I referenced this article talking about how our bodies interact with the food we eat. A quote that jumped out at me was: Recently recovering from a minor sur...