Costa Women Blogs

m_Copy of say yes to adventures (4)
Coping with change during COVID-19: COMING TO TERMS WITH THE ‘N
Adapted from the APS Tip Sheet  The ever-changing landscape of the COVID-19 pandemic has resulted in many people experiencing heightened levels of anxiety, increased depression and concern that...
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Awakening to Realise YOU are Body, Mind AND Spirit...
  Awakening to Realise YOU are Spirit too…   It is 2020 and IAM in celebration mode as I sense more and more people awakening to realise the Human Game we are all playing in… unconsciously...
m_Post Surgery Anti Inflammatory diet
Post Surgery Anti Inflammation Diet
In a recent newsletter I referenced this article talking about how our bodies interact with the food we eat. A quote that jumped out at me was: Recently recovering from a minor surgical...
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From Having it All to Doing it All
I am hearing so many women in business talking about overload these days. Husbands/partners shutting themselves away with their laptops to do busywork whilst the women are burdened with home schooling,...
How to get married in Spain
How to get married in Spain Did you know that legally, there is only one type of marriage in Spain? All marriages must be legally contracted and registered in the Civil Registry. This means that regardless...
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FUN FRIDAYS WITH COSTA WOMEN BUSINESS GROUP
At Costa Women, we have 33 different groups throughout Spain, the Canaries, Gibraltar and Andorra. There are over 127 different nationalities within our membership. Costa Women is a mix of Social and Business...
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