Costa Women Blogs

Want to know how your business can recover faster in the ‘new normal’? Here’s what the experts are saying:   Be proactive.   Understand how the crisis is impacting your clients...

Menopause … is it? Am I? No, it can’t be. Menopause, aka hormonal decline and deficiency, is inevitable for every woman and it’s way more than hot flushes – and more importantly...

I set myself a challenge in 2019 to do a 365-day running streak. On New Year’s Day I pulled on my trainers with a goal of running a minimum of one mile each day for a year.

  As promised in one of my last posts Are YOU Ready for YOUR Rebirth, IAM sharing my musings and findings regarding the truth about Corona Virus that is not circulating in our Main Stream...

Sick of YOUR JOB Do you hate your job, but can’t leave?Are you sick of your job, and want more freedom?What you need is to understand this It’s time to DECIDE and CREATE YOUR future! Watch...

Energize your life The more energy we have, the more we do and the happier we feel. So how do you energize your life? Energy is our fuel, we need it to get up in the morning, to get through the day and...