Costa Women Blogs

After introducing Heather, our new massage therapist the other week in our newsletter one of her treatments which received a few questions was about Bowen Technique or Therapy. So we asked Heather to explain...

CHANGE YOUR STORY & Redesign Your Life. Rewrite Your Life’s Story. Life is short.  We are all going to die! If you want to make the most out of your life, then make sure to live life to...

Many of you will have seen, on Monday the Spanish Government introduced a new residency document for UK nationals who are protected by the Withdrawal Agreement – the Tarjeta de identidad de extranjero...

  I came across an interesting story about ‘The Formation of Power’ quite a long time ago now but with all the uprising and discussion today about equality and recognising what lives matter!...

I remember a time when my mum would say we were living in a “throwaway society”!  Of course, she was talking about clothes when we would buy new instead of receiving “hand me downs”...

31 years ago, I was on holiday with my boyfriend when we saw it on the news!  It was shocking, unbelievable and extremely upsetting!  Why was this allowed to happen? Today, 3rd June 2020 is World...