Costa Women Blogs

Tips for staying safe when you live with a narcissist

#LivingInLockdown Day 8 – Monday 23rd March This week I’m going to vary the blog a bit. I will no longer go through my daily activities in chronological order, because having read week one...

#LivingInLockdown Day 7 – Sunday 22nd March   It’s a grey Sunday morning after a boozy Saturday night. What else is a girl to do except have a nice lie in. Time to settle down to some...

Welcome to this quiet and sacred space, just to relax, to breathe that conscious breath. I’ve decided to copy you all the text to my latest Facebook live video for you to either read or/and listen...

#LivingInLockdown Day 6 – Saturday March 21st Today did not start well. I woke up worrying about my family and how devastated I’d be if one of them died of this virus. I suppose it’s...

#LivingInLockDown Day 5 – Friday March 20th   Interesting day! Woke up late and a bit groggy from the bottle of wine the night before. Not hungover as such (no headaches or raging thirst) but...