How to keep your cool this Summer.
Are you wondering how to keep your cool this Summer? The ancient science of Ayurveda provides practical tools and tips to stay cool during the summer months.
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Ayurveda
Costa Women Meet … Sonja Breuer
Sonja Breuer is a Ayurveda Expert and the owner of ‘Tapas Ayuveda & Yoga Eco Farm’ She is bringing numerous Ayurveda events to Spain so I wanted to find out more about ‘Ayurveda’ and what benefits it provides to our health and wellbeing. Hello Sonja, how did you end up living in sunny Spain? I was in
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