Antonia Behan

Grow Your Power – Go back to school feeling strong

Embrace Your Power It’s time to go back to school. This can mean something different for every individual.  For some teenagers, this is an exciting time to re-connect with those friends whom they have not seen all summer. For others, returning to school comes with the reminders of peer pressure, worries about acceptance, fears about bullying,  concerns …

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Lead Your Life

Lead Your Life 2/18/2017 0 Comments   If You Are Going to Lead, Then Lead.Linda Cliatt-Wayman  Leadership is about becoming the writer of the story of your life. I believe that to be a true leader requires: Vision: It is your vision, something you believe, see or feel called to do. It is where you see a need …

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Choose Love

Christmas is a time to re-connect with loved ones. It is the one time of year when we have an excuse to show love. This can be through the giving of gifts, sharing of heart-felt sentiments, enjoying each other’s company, or making it a time to say ‘I forgive you’ or to show ‘I accept …

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The Key to Happiness and Success, is to Feel it Before it Arriv

True happiness comes from within. I know this is true because it has become my experience. However, in order to understand and learn how to cultivate inner happiness, I had to first of all confront my own mind. You see, although I have cast aside certain materialism: I don’t have or need so many ‘things’ …

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Addicted to Love?

Today, at ‘Coffee Break Solutions’ in Marbella, we discussed ‘Do we give up too much for love’ and it led to some interesting discussion points. When we addressed, ‘what is this love we are in’, exploring the idealism of love, conditioned beliefs about love, and the chemical attraction that draws us to each other, it …

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Coffee Break Solutions

In response to your interest in some of my blogs, I have created, ‘Coffee Break Solutions’. These are free, monthly talks and discussion, at cafe’s between Gibraltar and Marbella. I thought we’d continue with. ‘Do we give up too much for love’ starting next week, followed by ‘Mind Management’ in March. Full details at: www.antoniabehan.com …

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Mind Control – for peace, happiness and freedom.

Thoughts change brain chemistry. Our thoughts affect our neurotransmitters on a daily basis. For example, if we walk past an aggressive barking dog, we think “threat”, and the brain releases norepinephrine. As a result, we become tense, alert, develop sweaty palms, and our heart beats faster. What we ‘think’ about a situation, creates our feelings. …

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