Being in Nature with Full Awareness


I feel a deep urge to explore my new Environment and discover how far away we now live from the Mediterranean Sea. We are experiencing some cooler weather at the moment so I dress up in my warm jogging clothes and set off walking down the mountain along the east side of Torrequebrada Golf Club.



The sky is vivid blue with cool fluffy clouds floating here and there, trees, plants and flowers show me new beginnings of life… Spring is early on the Costa del Sol… I sense vivid colours of beauty, the joyful movement and songs of birds and insects that are busy enjoying their day.



The sun is strong and I sense the rainbow rays shining on ALL life, thankful for the suns presence; for the chance to be part of this great experience of life. Just like everything, IAM a tiny part of the vastness of life that I sense repeat in colourful shapes and patterns in perfect proportion AND the invisible magical thread of source that weaves invisibly throughout all life… the infinite life of the macro and the micro. Source… Love… Consciousness, the reason for our ever expanding experience of potential on Earth.



Small wild flowers fill the hedgerows, they are determined to grow, to stretch through all sorts of obstacles… as the Spanish seem to love leaving lumps of concrete, bricks and plastic as signs of their mostly ‘unfinished’ building presence.



Consciousness has no judgement of the Spanish ways… and continues to expand its abundance of beauty.



30 mins later I arrive at the sea-shore and begin walking along south-west. It’s rough as I hear the waves crashing on the shore. Ah… a chance to be part of the natural cleansing… and imagine the waves flowing through my body as I walk along the beach… AND together with my conscious deep breath I intentional move any stuck energy, tensions, thoughts, emotions… that have outlived their purpose and are ready to be released and transformed.



We used to live near this stretch of sea-shore and loved walking here each morning. So you can imagine IAM over the moon to discover our new home is a walkable distance to continue to walk here regularly… maybe stopping at our favourite cafe for a cup of mint tea, another time.



There is something about this stretch of coast line… despite its deep and noisy character that feels deeply calming and peaceful… it seems to embrace me… making me feel a part of the one eb and flow dance of all life and reminds me that everything I experience has a purpose to help me remember the truth of my magnificent existence.



I just love being part of this magical dance… watching the rainbow colours dance on the sea, under the sunlight… Even though I see rain is coming, I know this is my time now to embrace life, to feel grateful and release any doubts and judgements I might have about anything and everything. I know everything is perfect.



I feel a great surge of joy flowing through my body and know I have to stop and make a short video of my experience. (I’ll edit and post another day as part of a meditation).



I’ve walked as far along the coast as I can, now its time to walk up the stairs, along the road and up the hill back home.



Half way up the stairs, a good free cardio work out, there is a secret doorway covered with a beautiful array of colourful bougainvillea. I imagine children coming in and out of here, escaping for a while to play by the sea-shore.



The beauty of these flowers are all opening up now, sharing their aroma that is just so delightful… I hope you enjoy their beauty and can smell them too. My gift to YOU.









These are the apartments/beach we used to live, just opposite the south point of Torrequebrada Golf.



AND time for the uphill climb along the west side of the Torrequebrada Golf Club, by the flathotel.



Spring flowers in the trees.



IAM not sure if this is an old railway line, road or viaduct crossing one of the many dry river valleys in Benalmadena. Its strong and huge and makes me feel quite small.



The depth of a Dry River Valley that splits Benalmadena up into many strips of high mountainous ground.



Heart shaped flowers.



Looking up the Mountain to see the AP7 Motorway that runs all along the Coast of Spain, Benalmadena Pueblo on the left and part of our Apartment Complex on the right.



A little nearer home.



Looking back down the deep dry river valley to the sea.


What an enjoyable walk I’ve had, 1 ½ hours in total of enjoying nature at its best. As soon as I walked into our home, it started raining. Perfect timing as usual. Thankyou Magnificent World for all the insights and help with embracing and releasing energies. My Body Consciousness, Body, Mind & Spirit is feeling great and well on its way preparing for Wednesday’s special full moon that is helping All Humankind move into a great new adventure. Hang on everyone, you haven’t seen or felt anything yet. Remember to observe what comes up and not get into anything you might not like. Breathe and enjoy this powerful ride of release.


Call to Action
Do you want to be my Guest Blogger/Author this year and write about this years theme… going deep this year with Consciousness vs Artificial Intelligence. Read more info here and let me know if you’re interested.



Consciousness vs AI


Barbara Franken… Creative Visionary & MasterCreator
Inspiring New Energy Consciousness



All the money raised from my books and classes go to my non-profit business that inspires others through creative expression to explore, discover and express ‘The Magnificent Consciousness’ each person truly is and their unique space in the heart of life. At the moment in Benalmadena I hold 2 free projects… A Creative Art Project with Children and a Relax & Talk Group for people struggling with Mental Health & Chronic Pain. More Info: Our Magnificent Consciousness



Your Magnificent Self... A Journey to Freedom By Barbara Franken


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I share my own magical journey, exploring Who I AM with the help of nine Elemental Beings and expand from a world of fear, struggle and limitation into a New Energy Consciousness of love, grace and freedom. It is in this loving space that I discover my Divine and ALL LOVING self and allow myself to integrate together as one Body Consciousness… a DivineHumanBeing… and Magnificent Master Creator who expresses and creates heart and soul passion on the physical plane and beyond.





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