Costa Women Blogs

5 Types of Kitchen Person – Which Are You?   Your kitchen is a very special place, not just where food is produced but normally the hub of the home for family gatherings and a place to socialize....

Hi, I’m Marléne Rose Shaw, I’m a therapist and coach, and I’m also the author of the book: Out Of Fear Into Love: Life doesn’t have to be a struggle.   I’ve been privileged to help people...

Isn’t life funny, with its twists and turns? Two years ago, if you had told me I would be an internationally Accredited Coach with her own business, I would not have believed it. If you had then...

  Here is an outline of my top-tips when it comes to understanding how Facebook works and how to get it to work for you and not the other way around.   1. Learn your Tribe’s lingo...

  If I can do it… everyone can. It’s not an easy task though, I actually put it off for many years… but eventually I recognised my programmes, patterns and beliefs I was repeating...

This week I chatted to Rachel who currently lives in Torremolinos.     Firstly I wanted to know why Spain?   It’s a fairly long – but quite a romantic – story! Almost four...