Costa Women Blogs

Costa Women Meet .... Rachel Kenney
This week I chatted to Rachel who currently lives in Torremolinos.     Firstly I wanted to know why Spain?   It’s a fairly long – but quite a romantic – story! Almost four...
The Gin Bar - Tips for Networking
I used to run ladies business networking groups in the North West of England and retired in 2014. Two weeks later all the women started ringing and emailing me to say “Please keep doing events, we...
What is Compassion...
  My Divine self popped the word Compassion into my head this last January… after Ali Meehan, a dear friend and founder of Costa Women, suggested that we each choose a word that...
How You Can Help Girls in UK Skipping School
As I am currently in UK visiting family, I was shocked to learn that a lot of girls in UK miss school every month because they cant afford tampons and are too embarrassed to get help. As if growing up...
How To Make Your Online Business Feel Part Of The Local Communi
You may have heard of omnichannel marketing, where all available online avenues are utilised to help draw in customers to buy your products. But did you know the term ‘omni-local’ also exists...
On Mindfulness
) I want to be a proper person and my Ego takes care of it. It has an important role both to protect me and to discipline me. It does everything to make me acceptable and functional in the society. My...
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