Costa Women Blogs

This is by way of an introduction. I’ve been associated with Estepona for 50 years. My Sister, who is 20 years my senior, bought a flat in El Cid on 1966, and I visited with my parents at the ag...

Meditation is like a gentle bath that dissolves a glue of attachment. I can get so close to some thoughts and ideas that I believe them to be true-the absolute true. It means that I can’t imagin...

IAM sure you have asked yourself this question to yourself so many times… as you notice life being unfair, not going your way, disappointing AND you end up wondering what you have to resort to,...

As a child growing up in the 60’s and 70’s in England, I remember simple family times, when we had a piano in the front room which my mum would play on special occasions like Christmas. My...

  Life is never beige! So, I have never written a Costa Women blog before – but Andrea’s enthusiastic tips and Ali’s relentless drive and motivation went into my brain bucket.&n...

As a young girl I was told I had healing hands, before I even knew what that meant. It seems it was my destiny to help others heal and as a mother with two young boys, I studied for a degree in Sports...