Costa Women Blogs

There is a huge variety of medication available to treat osteoporosis. BUT the most effective treatments come with some serious side effects. But now there is another option. Simple Pain free No side effects...

Introducing Vionic sandals at the Bodyworks Clinic. Podiatrist approved, designed in style   Good Foundations It’s not news that for many people an insole or orthotic in their shoe will make...

Today I would like to dwell on a subject of attachment- this invisible but powerful connection we have with ideas, thoughts, stories, people… Attachment is a kind of mental glue that holds us joined...

The role of the immune system is to protect us from foreign invaders, such as bacteria, but today chemicals and manmade substances that are in our food, beauty products, hygiene and cleaning...

A TIME FOR EVERY PURPOSE by Sue Cross Purpose is not always addressed until something or someone significant is removed from our lives. It could be children growing up and flying the nest as they go to...

My husband and i got married four years ago, i wrote this little story, of how we went about it, for our Wedding Album, and i thought i would share it with you  after seeing a status on Costa women...