Costa Women Blogs

Be bold for change is the theme for this years International Women’s Day and on behalf of Costa Women I have been doing that recently.   Many of you know that I started Costa Women when we moved...

“If You Are Going to Lead, Then Lead.” Linda Cliatt-Wayman Leadership is about becoming the writer of the story of your life. I believe that to be a true leader requires:Vision: It is your...

The thinking, intelligent mind likes to take possession. It appropriates whatever is happening to “you” using words like “I”, “me” and “mine”. It loves telling...

IAM happy to introduce you to my Local MasterCreator Class/Taster sessions I have lined up on Monday afternoons 2-4pm on March 20th, April 10th and each monday 1-5pm in May at Liisa’s StudioMindBody...

So where does it all start? Hormone imbalance begins when the estrogen level drops slightly followed by the progesterone, which actually drops further, then the estrogen starts to fall again and the...

 A member of my family died lately. It was too soon, too abrupt and too painful; it almost always is. We are still shocked at that fact. We don’t know how and where to put this huge empty space...