Costa Women Blogs

We are all used to pushing everything away that we don’t like, scare us, are negative and don’t feel good… everything that causes us to suffer and struggle. However, there comes a time...

It’s been a little over a year since my last entry, announcing our intent to move to Spain. Since then, there has been a flurry of activity.   We made our first exploratory trip to Spain in...

Dry Skin and estrogen dominance Women suffer with dry skin at certain times of their lives, but around the hormonal imbalance time of life our skin becomes more susceptible to environmnent changes and...

I began learning to write and read by learning alphabet. So did Shakespeare. I am not going to compare his skill of writing to mine, but it is obvious that we both started from A, B, C… If it is...

Many moons ago when I was living in Amsterdam as a young woman I joined a weekly Self-Discovery group ‘Eigenwijs’; to help me discover the more I had always felt IAM and indeed others and the...

The past does not exist and neither the future. Whatever we experience is happening now in the present. We tell a story about what happened or what’s going to happen, but this story is being told...