Costa Women Blogs

* Sleeping Environment   You can think of the ideal sleeping environment as cave-like.   *Quiet *Cool *Dark *and comfortable (ok, I don’t know how comfortable a cave would be.  But...

Introducing Mundo Mania – A world of fun for everyone!   Mundo Mania is under construction in Cancelada, Estepona. Due to open on Saturday 3rd December, this will be the biggest family...

My reality was shaken when I was in Auroville in the south of India last November! For many years (even decades) I created this special self-image called Claudia Roth, a successful global business leader...

THE PITFALLS OF COMPARISON It’s all too easy to fall into the trap of comparing ourselves with others. Those that use social media are particularly at risk, as we are presented with what the person...

Millennials and Generation Z are driving a massive shift in the global work force, looking for flexible, inspirational spaces around the world where they can grow their business. This has led to the rise...

Tips for a better sleep part 1…..   No matter what my clients goals are, sleep is always the first thing I will look at.   Poor quality and quantity of sleep can affect so many aspects...