Costa Women Blogs

I have heard a beautiful Chilean song -”Gracias a la Vida”. The melody and the lyrics stay with me all the time now. “Thank you”-I should say it to the life more often. Instead...

Someone lovingly reaches out… with a smile, interested in how you are or maybe offers a piece of chocolate or a beautiful bunch of flowers AND sometimes you find yourself wishing for acknowledgment,...

We women need to be strong and brave. We have to be strong for our children, families and employers. We need to be strong to prove that we are not weak and uninteresting females, because a woman from the...

Arriving via Social Media from Barcelona meet Sonsoles, one of our Spanish members. Fiona talks to Sonsoles about how music and a piano taught her to use her own music to help people as a relationship...

Women from all over the world go through the “change of life” some suffer with tremendous symptoms, other women sail through the process and don´t know its happening.   The Change...

People come to my meditation classes with an expectation of approaching some kind of mystical space, far away from their complicated and dissatisfying lives. And I sense disappointment when I start a class...