Costa Women Blogs

How well AM I loving myself this summer... Part III
Hotel Orange, Noordwijk wan Zee… Barbara Franken Photography We were back in the country I spent many happy years living in… Holland… a land of friendly, open and ‘to the point’ people. Visiting alwa...
On Mindfulness
Meditation is simple. But even simple things need to be learned and exercised before they become easy. And a simple thing can seem impossible if we don’t know how to do it. Learning meditation is abou...
On Mindfulness
We, modern people are prisoners of intellectual, thinking mind. Whatever we do has to go through a gate guarded by reason. Scientific research has to be added in parenthesis to every piece of informat...
The Entrepreneurs Wound. Have You Got It ?
The entrepreneurs wound often comes from a place of pain or a strong desire to be immersed in something the individual feels so passionate about they just keep going until they get there. Whatever the...
On Mindfulness
There is a posture of defense and resistance in me. It had been formed when I was a child and a young person. The purpose of this posture is to keep me safe, to protect me both physically and intellectually...
Positivity and Humanity
Lovely seeing Ali’s smiling face and positive message over the weekend, also letters on humanity just days after my Costa Women blog – two qualities sorely lacking in these troubled times (sorry to so...
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