Costa Women Blogs

Using gratitude to inspire your writing and life
There is lots of research which shows that being grateful changes your perspective and allows energy to flow. A great mental attitude and seeing the good in all (when you can…) is life changing....
On Mindfulness
Our mind has enormous authority. We take it very seriously and treat it with respect. We believe what it tells us; and it loves talking, commenting, assessing, comparing and telling stories. It controls...
Why should you put your life on ‘hold’? OR The story of the 'Expat Wife' journey to achieve her gaols and dreams overseas
What the hell do you want from life?  Do you feel alone and unfulfilled after becoming an ‘expat wife’? Did you ‘lose your career’ that you built back home for so many years after the relocation? Do you...
Becoming Visible
Becoming visible, it’s what I want and feel is starting to happen. The Back Story. Before coming to Spain I was getting a solid professional reputation, that was nearly 9 years ago. For the last...
On Mindfulness
Be good, be grateful, be compassionate; forgive, love, help, respect… My FB is full of these beautiful advices promising that in return I will get peace, happiness and love; angels will protect me...
On Mindfulness
“I THINK therefore I AM.” Does it mean that if I don’t think I don’t exist? Thinking is about making sense from what we experience, describing the environment we live in. Thinking...
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