Costa Women Blogs

Autumn Cleanse: 1. How to eliminate toxic emotions with Mindfulness   When talking about detoxing, we generally think of the physical body: focusing on eating the right food as well as reducing the im...

To all Costa Wonderful Women! PEACE AND LOVE Ouch to be the one to start confusion In front of your eyes is just an illusion These are not just words, nor only lyrics Spiritual awareness lies in...

Those lovely people at Amazon have finally priced matched Palmerstone the first of The Friendship Diaries Series as FREE…AND my first born has made it to No 41 in the TOP 100 in the Kindle Store. Lite...

Well i spoke to a lovely friend of mine based in Marbella the other day and his advice to me (re moving back to Spain) was come back, go out there, and kill them – i’m hoping he meant voca...

Hi ladies i am currently looking for locations on the North and South coast of Spain, to run my workshops. As a life coach and Strategic Interventionist I offer individuals and groups the opportunity...

Have you ever been trappedin the Gibraltar Border Queue? My partner Dave was in July’s six-hour mega queue and kept his cool by going walkabout and discovering some sights he’d never seen...