Costa Women Blogs

It was my first day back at work today after returning from Spain last week and the morning couldn’t have been more bleak, dark or damp! I was too down to even tweet about my arch nemesis ‘South-eastern trains’!...

Successful weight loss begins when you stop dieting, tune into your body, eat when you are hungry and stop when you are satisfied. This sounds simple, so why aren’t we all the weight we desire to be?  ...

Recycling is a norm so when I found a use for orange peel, as citrus fruit and onion skins can´t go in my worm bag, I was more than happy – in more ways than one. Read my blog post Becoming More...

Hi all As part of the Read an Ebook Week I am offering my series ‘The Friendship Diaries’ FREE https://www.smashwords.com/profile/view/sarahbevanfischer  Get yours now and tell YOUR friends...

You Voted and We Won! Back in December I shared a competition Costa Women had entered into.  We were up against 40 international Social Clubs for expats.  This week I heard that Costa Women won!!   Thanks...

Over the hill? More like over the moon! Fitter, healthier (and happier) than ever at…   The other day I was reading the inspirational story of a lady of 102 who was the sole carer for her 80 year old daughter....