Costa Women Blogs

Under the groups section of the website, I have created a group all about hobbies and interests and self commitment time for you.  It would amazing if you could join.  https://costawomen.com/group/186/hobbies-interests-commitment-group...

Surgery is a BIG thing for our bodies. There’s the medication and anaesthetic, the trauma to skin, muscles and other tissues, the emotional stress . . . . Now admittedly these can vary HUGELY depending...

If you are a paper addict like me, you will be excited to hear that our third Costa Women Planner is ready for 2021.     The 2021 Planner will help you to take the seeds you sowed in 2020,...

      The more you sense the turmoil, confusion and conflict surfacing around you and within you, the more you will sense the presence of the dragon… your own dragon and Gaia’s...

Science proves having fearful, anxious thoughts can actually suppresses your immune system. Learn how to have more control over your thoughts for your well being!

Adapted from the APS Tip Sheet  The ever-changing landscape of the COVID-19 pandemic has resulted in many people experiencing heightened levels of anxiety, increased depression and concern that...