Costa Women Blogs

We meet Karen Considine - author, horsewoman and lover of adventures! Karen wrote about her journey on horseback, retracing the route mentioned by Penelope Chetwode in her original book “Two Middle-Aged...

I love to make lists! Shopping lists, to do lists, check lists, to delegate lists, etc These are all things for me to do, or so I don´t forget to do, or for me to ensure other people do! I love Trello...

  IAM honoured to welcome our dear Divine and Magnificent friend Sue Dreamwalker as our Guest Blogger on this platform, Me, My Magnificent Self. A quiet and sacred space in which to inspire and support...

Magnesium is a necessary element for more than 300 biochemical reactions in our bodies. It helps with the functioning of muscles and nerves, strengthens the immune system, maintains heart health, and improves...

It’s funny isn’t it the things you take for granted. Things that are so obvious to you that it never occurs to you that someone else might feel differently. Things like privacy, patient comfort,...

Which is the most natural and gentle way to balance our hormones? Hormone Balance with Progesterone Cream is a gentle way to achieve results in combating menopause symptoms. In a woman’s normal...