Costa Women Blogs

Which is the most natural and gentle way to balance our hormones? Hormone Balance with Progesterone Cream is a gentle way to achieve results in combating menopause symptoms. In a woman’s normal...

TWO ORGANISERS – TEN WOMEN – TWENTY DAYS – EIGHT TONS OF FOOD At the beginning of June during a brainstorming session, we came up with the idea of running a Costa Women Online Pop Up...

  IAM sure you are all feeling as I do, in your own unique way a huge shift; the foundation of our Human experience of duality as it breaks up beneath your feet. At times you may physically feel yourself...

The hormonal transition of menopause is a significant and inevitable chapter in every women’s life. As women, we battle with our hormones, from our teenage years through to midlife, at which point...

Anybody need to laugh right now?  For snort laughs press here.       

  Back in 2014 I wrote a post IAM having the most beautiful love affair with myself that showed itself to me the other day. It wanted to be updated as it remains so relevant today. I therefore invite...