Costa Women Blogs

#LivingInLockdown - Day 49
#LivingInLockdown Day 49 – Sunday May 3rd   “How was your walk today?” Was the question I heard time and again from countless friends and family yesterday. Hardly surprising giv...
Taking care of yourself during menopause - Hair
Hello and welcome – this issue I am talking about hair, are you taking care of your hair?   Women often find they have very greasy or sometimes extremely dry hair at this time of life. So...
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Costa Women TV - Celebrating Self Care
We are excited to bring our next episode of Costa Women TV – a platform where women who make it happen come together. Filmed before the lockdown, your hosts are Ali Meehan (Founder of Costa...
#LivingInLockdown - Day 48
#LivingInLockdown Day 48 – Saturday May 2nd   Finally the day we can go out and exercise has arrived. By mid morning my FaceBook news feed was flooded with photographs from friends of where...
#LivingInLockdown - Day 47
#LivingInLockdown Day 47 – Friday May 1st   Looking back there has been a bit of a theme to this week’s posts: the fact we’re finally being allowed out to exercise. I’m so...
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Are YOU Ready for Embodied Realisation...
This is an invitation for open hearts who are ready to experience Embodied Realisation to join our next MasterCreatorClass, live online May 18 – 22   There comes a time when we al...
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