Costa Women Blogs

For many years, I wanted to CHANGE my life, but I had no clue how.What would I do?Where would I go?How would I earn money?FEAR of the UNKNOWN.My future life and future self looked like a fog still han...

If you need a laugh I got ya covered. The latest blog post from My Expatations is out! It’s a short read so it should only take you a few seconds to pee your pants.  www.myexpatations.com &...

The EB international awareness day takes place on the 25th of October   Bringing together organisations from over 112 countries around the world to raise awareness for Epidermolysis bullosa: ...

Sciatica is one of those wonderful medical terms which we now use in everyday conversation to cover a whole host of aches and pains in our back, hips and legs. But, as I’ve spoken about in detai...

           Unnecessary criticism verbal cruelty, sarcasm and malicious gossip demeans the speaker making them less, darkening their aura and encourages a habit to f...

Sonja Breuer is a Ayurveda Expert and the owner of ‘Tapas Ayuveda & Yoga Eco Farm’  She is bringing numerous Ayurveda events to Spain so I wanted to find out more...